What if you could get more done while also feeling more rested?

And have more energy to be able to be consistent with your habits?

And increase your income while only doing things that feel truly aligned?

You would do it, wouldn’t you?

I know you’re thinking you’ve heard this all before, and you’re right. Only this time you are ready to take action.

Let me guess, one week you're feeling on top of the world, crushing your goals and totally invincible. You make a ton of plans, network and make connections. You’re crushing your workouts and feeling super energized. Woo hoo!

Then suddenly, the following week you feel completely unmotivated and want to cancel all the plans you just made.

You feel like something's wrong with you that you can’t stick to your goals or routines. And then, the following week you have even LESS energy and start a shame spiral that forces you to retreat into a pint of chocolate chip cookie dough ice cream. Oh and on top of everything else, now you have that super annoying thing called your period that you have to deal with. Being a woman sucks right??

UGH. F**K THAT.

What if I told you that not only is there nothing wrong with you, and everything you’re feeling is 100% normal, BUT also, that it is the secret formula to supercharging your life and business!?!

I know you’re thinking “My period is my superpower? Yeah right.” But that's because you’ve been conditioned to believe that it's some horrible, annoying, weakness that keeps womxn from being as capable of being leaders as men are. I know you know that is B.S. Who runs the world?

You see, we’ve been lied to. We’ve been told that being a womxn makes us less capable of success. Because we bleed we are unpredictable. Inconvenient because we grow humans in our bodies. When really this is our super power. We are predictable, it’s just that the schedule looks a little different than the one our society is used to.

When we try to show up the same way, day after day, week after week, we end up burned out and trying to fill from an empty cup. 

Western medicine gets its roots from the study of a MALE body, and Western culture was not designed for the female CEO. So us leaders and driven womxn have had to prove that we are capable by “fixing” our cycles with synthetic hormones, denying our femininity and living in our masculine. 

What does that lead to? Burn out, overwhelm, health issues, etc. UGH.

But there is another way.

There is a rhythm to your life, and all you need to do is sync up to it to transform it from a race into a dance.

Doesn’t that sound a hell of a lot better??

Hello Gorgeous,

I’m Julisa. A Certified Hypnotherapist, Postpartum Doula, Registered Yoga Teacher, and so much more! I’ve spent years studying wellness and the female reproductive system, and I am obsessed with empowering womxn to take their bodies’ wellness into their own hands. When I was in school on track to get a Doctorate in Physical Therapy, I remember covering the menstrual cycle and being appalled by how little I knew of what was happening in my body each month! And even then, it took another couple years of research on my own before I found Fertility Awareness Method and gained a level of body literacy I didn’t even know existed. 

My body, my choice? How about my body, my EDUCATED choice. Knowledge is power after all.

I’m doing this work because we as womxn should have this knowledge of our bodies. We shouldn’t need to have a medical degree to understand what is happening on a monthly basis, and we shouldn’t have to wait until we are trying to conceive to learn about our fertility.

I want all womxn to know this power. You have the right to make informed decisions about your own body and wellness. That cannot happen until this information is made readily available.

What they don’t tell you in sex-ed class is that your reproductive health has an affect on EVERY other system in your body! Hormones don’t stay local, it’s literally their job to move throughout the body quickly.

When I first went into business for myself I kept hearing all the advice to “get out of the hustle and get into flow!” But, when I asked how they built their business this way they couldn’t tell me because the truth was, they had hustled their way to getting off the ground and then switched to flow once the pressure was off.

So I did some digging. I spent years learning everything I could about cycles, energy, womxn’s health and fertility. I tried countless methods, read allllll the books, listened to podcasts and took courses. And you know what I found? I learned the most by observing my OWN cycle and how the strategies worked, (or didn’t work) at different times of the month.

I have been researching and embodying this work, so you don’t have to do all the leg work. Because I know you’re busy, you like simplified and streamlined so you can get back to doing what you love. You can get everything I’ve learned all in one place. Whether you are just starting out, or are a seasoned entrepreneur, what you learn in this program will change the way you do business.

F*ck the linear patriarchal B.S., it’s time to own your feminine power.

So how does one sync their cycle? I’m so glad you asked.

Here’s how it works:

• I’m gathering a small group of womxn ready to gain knowledge about their bodies and design their lives on their terms

• This group program will run LIVE for 3 months, so we can work together through 2-3 of your menstrual cycles

• The first cycle will be all about observing your daily changes so you can get an idea of how your body might cycle. The next 1-2 cycles will be about looking for patterns and shifting your life/schedule to try and optimize the strengths of each phase and minimize the challenges.

• There will be 3 live training sessions a month, which will be recorded if you have to miss a session. Plus written material if you’re more of a reader (like me!) And plenty of time for asking questions

• A Sync Your Cycle tracking worksheet to help you notice your patterns each day, and reflection questions for each phase.

• Lifetime access to the material and discounted rates if you want to go through the live program again

• BONUS: My Banish Stress and PMS Tapping scripts to make your luteal phase smooth as butter.

• BONUS: My Menstruation Meditation to turn your period into a beautiful ritual of creative guidance!

Here’s how I will support you to ensure you get the most out of this experience and keep this relationship feeling VIBRANT AF!

• In addition to our sessions, you’ll have email and Voxer access directly to me! Please keep your messages clear and concise so I can get back to you within 24 hours M-F.

• Each month we will have an Alchemy Week where no call or new material is released. As you’ll learn, there is a point in our cycles when we all need a little down time (me included!), so this week allows you to take that space for yourself when you need it without falling behind!

• I’ll do my best to keep the calls within the scheduled time frame! I ask that you assist me in this by keeping the discussions on topic. Respecting each other’s time will allow for easier planning and ensure we get through everything we want to cover.

Is this right for you?

• What if I’m on hormonal birth control?

  • That's okay! Even if your cycles are being altered by hormones, you will still go through phases. This program is about learning how YOU work best and adapting your life around your personal energy patterns.

• What if my cycles are irregular?

  • One of the major goals of this program is to cultivate a conversation with your body. If you have irregular cycles your body is trying to tell you something. This program could be a great jumping off point to learning what that is.

• I’m pregnant! Can I still sign up?

  • Congratulations! Your body will be behaving much differently during pregnancy and postpartum, so you may not be able to track your patterns yet. However, you do get lifetime access and can go back through the material once you start cycling again. If you really want a jump start, there is definitely knowledge to be gained even while you’re pregnant.

• Can you teach me Fertility Awareness Method?

  • Short answer: not officially. I am in the process of becoming an educator, but I am not yet qualified to teach the method. I do however have many resources I could suggest to get you started on that journey, and I am so glad you want to!! Feel free to reach out to me with questions so I can support you on that journey. This program pairs really well with FAM and would be a great addition to build on it.

Still on the fence? I will happily answer any remaining questions you have!

Just send an email to julisa@vibrantvixen.com