HypnoBirthing
Natalie Broders Photography
Create the positive birth experience you deserve.
HypnoBirthing is a comprehensive childbirth education course that uses deep relaxation techniques to prepare parents mentally, emotionally, physically, and spiritually for birth. The program is designed to help the birthing person work with their body to reduce stress, tension, and pain. It also covers all the details of birth so you can enter into it feeling confident and empowered.
Learn what your Doc didn’t tell you.
This comprehensive course covers everything you need to know about bringing your baby into the world.
In the HypnoBirthing Course You’ll Learn:
How to achieve a safer, easier, and more comfortable birth
The role of the birth partner in supporting and advocating
The challenges that come with modern birth and how to overcome them
The Fear-Tension-Pain syndrome and how to avoid it to reduce pain
How to use relaxation and self-hypnosis to eliminate fear and tension in pregnancy and birth
Deep relaxation techniques, massage, and visualizations to use during labor
Breathing techniques for a shorter, more comfortable labor
How your body is designed to birth your baby with ease and comfort
How to create your body’s own natural pain relief
Natural ways to stimulate labor without chemical induction
The importance of bonding before and after birth
gentle birthing techniques that allow you to avoid hard physical pushing and tearing
and much more!
Expect The Unexpected
Whatever way you choose to birth your baby is valid. Learning about your options will help you make the best choices for you and your little one(s) when the time comes.
By taking this course you are already ahead of the curve.
Studies show that when a person feels relaxed, safe, and supported through childbirth there is:
50% decrease in cesarean rate
25% shorter labor
60% decrease in epidural requests
40% decrease in Pitocin use
30% decrease in analgesia use
40% decrease in forceps delivery
Feel connected
to your partner, your body, and your baby.
Course Details:
Group or Private Classes Available
Virtual and in-person options
5- 2.5 hour class sessions
The HypnoBirthing Book by Marie Mongan
Rainbow Relaxation download
Class handouts including relaxation scripts and birth preferences template
